Today was a wonderful day. I really enjoyed myself. I got some new running shoes, and they felt awesome! I also found a application for my itouch that lets me listen to my own music and still alerts me to the C25K transitions.
I feel determined, and I am enjoying myself.
I am looking forward to day 3, on Tuesday.
Total distance 2.26 mi
Best Mile 13'51" (walking and running of course :)
Calories burned 259- According to Nike +
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